Amazon is offering some ebooks for FREE right now, including healthy living books! Hurry, these promotions may not last long! You can download them to your Kindle or add the Kindle reader to any computer, tablet or smartphone here.
Just click the links below to grab these FREE books.
Autoimmune Cookbook: Real Food Recipes For The Autoimmune Paleo Protocol by Ancestral Chef: 50+ Delicious Recipes Designed Specifically to Heal Autoimmune Disorders
FREE! (Reg. $4.99)
Autoimmune diseases, although triggered by a variety of causes, are all very closely tied to the health of your digestive system. You see, your digestive system (particularly your small intestines) is tightly integrated with your immune system. So if you have leaky gut, if you’re not producing the proper enzymes, or if your gut bacteria are out of balance or out of control – any of these things can keep you from healing your autoimmune disease.
I’ve heard from hundreds of people from my website who have completely healed or dramatically improved their autoimmune diseases by using the Paleo Autoimmune Protocol. There are never any guarantees, and everybody is unique, but what do you really have to lose by eating a clean, nutritious, and non-toxic diet that is also delicious?
Quinoa Recipes: Delicious, Natural, Healthy & Easy Recipes Using Nature’s Ancient Superfood (Quick and Easy Series)
FREE! (Reg. $3.25)
Recipes included:
Quinoa & Black Beans
Turkey & Quinoa Meatloaf
Quinoa Tabbouleh
Spiced Quinoa
Quinoa with Chickpeas and Tomatoes
Mediterranean Quinoa Salad
Chicken with Quinoa
Lemony Quinoa
Spanish-Style Quinoa
Quinoa with Mushrooms & Spinach
And 20 more!
Incredibly Delicious Salad Recipes from the Mediterranean Region (Healthy Cookbook Series 1)
FREE! (Reg. $3.99)
Making one simple change to your diet like eating a salad every day can pay off with plenty of health benefits and will almost certainly prevent you from overeating. It is also the easiest way to add more fiber, antioxidants and good fats to your diet. The amazing Mediterranean salads I am offering you in my book are healthy, filling and suitable for all low calorie and low fat diets.
Salads can be found in every traditional cuisine in the Mediterranean region and can be prepared at home in 5 -10 minutes, either with a bag of premixed salad greens or with just a few tomatoes, cucumbers, peppers or avocados. Add some superfood herbs, beans, grains or a cup of lean chicken meat and you have everything for a healthy yet satisfying meal.
Thanks Whole Food Mom on a Budget!
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