Amazon is offering some ebooks for FREE right now, including healthy living books! Hurry, these promotions may not last long! Be sure to check the price before downloading as it can change at any time. You can download them to your Kindle or add the Kindle reader to any computer, tablet or smartphone here.
Just click the links below to grab these FREE books.
• Prepare a “proper” country breakfast (Think Biscuits n Gravy and more)
• Put together a platter of sides perfect for any covered-dish supper (Cole Slaw, Deviled Eggs, Huspuppies, and more!)
• Have a Friday Night Fish Fry any night of the week
• Put the bounty of the farmer’s market to use in delectable desserts
• Have Sweet Tea, our non-alcoholic beverage of choice (and still be Paleo)
• Make Paleo-appropriate substitutions that don’t sacrifice flavor.
Looking to detox, lose weight, increase energy, reduce blood pressure and feel more vibrant?
The All Natural Recipes series is the one-stop solution that will help you reach whatever health goals you have in mind.
These recipes can fit in to the Sugar Free Diet, Raw Diet Food, Diabetic Friendly ways of eating and even the Low Carb lifestyle!
Look for the other titles and discover an amazing variety of natural recipes.
Beans are naturally high in protein and fiber, two things that are often lacking in vegetarian diets, so this goes double for any veggie-mights out there. Lets see what else beans can offer. Beans lower cholesterol and reduce cancer risk. Due to the high fiber content, they also reduce the chance of obesity because they fill you up and stave off further appetite. Do you wonder why you are hungry a half hour after eating store bought mac and cheese? No Fiber of course. Beans help relive constipation as well.
This guide is intended to provide you with the essential information to make your first small jars in a safe and enjoyable way. It will guide you through all stages from preparation to storage of your products. You will discover the principles of conservation for different types of food, the benefits of home canning, the recommended methods as well as the ones to avoid. Then you will learn the two proper methods of treatment: the boiling water bath and the pressure canning methods. You will find a list of essential equipment and the detailed steps for a successful canning experience. Finally you will gain some hands on experience with our easy and delicious recipes.
Thanks Whole Food Mom on a Budget!