If you have any sleep problems at all, I really recommend getting blue light blocking glasses to wear if you watch TV or go on your phone anywhere from 2 hours or less before bed. Blue light from electronics can disrupt sleep hormones making it hard to fall asleep or … Continue Reading
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The New Year is here and it’s time to start working on those New Year’s resolutions! We already eat healthy in our house but I’m always looking for extra ways to add nutrition and foster our health. Already making almost all of our meals from scratch, it’s time consuming to … Continue Reading
New Year’s resolutions on average only last about 30 days. Sometimes our resolutions are so lofty we just can’t keep up with them. I like to make attainable resolutions, that still carry big benefits. Adding organic black seed oil to my diet is an easy way to add nutrition like … Continue Reading
When my husband and I first got married, I had just started cooking gluten and dairy free and had no idea what I was doing. So, I stuck with bland chicken dishes and veggies. My husband would often opt for cereal instead, so I thought he just really liked cereal, … Continue Reading
I have literally tried every natural deodorant out there, with many fails. Many would work for awhile, but then stop working. Name brands, off brands, I’ve tried them. I saw a Shark Tank episode a couple of years ago and I was convinced by it to try PiperWai’s all natural … Continue Reading
When it comes to buying food for my family, the very first thing I look for is if it’s certified organic. In a world filled with glyphosate treated crops, it’s so important to always choose certified organic. Why would I buy anything less when it comes to supplements? Unfortunately, certified … Continue Reading
The Importance of a Non-Toxic Sleep Environment and My Review of the Naturepedic Full Size Organic Mattress
One of my top priorities, even before my children were born, was providing my children with a safe sleeping environment. Babies and children spend so much time in bed, it was important to me to make sure that my kids were and still are in a non-toxic environment. This begins … Continue Reading
I took a trip to Aldi and they have a bunch of new natural and organic products! I almost danced I was so happy to see they are FINALLY carrying organic chicken breasts! Literally, for the last 5 years I longingly check the chicken aisle hopping they’ll offer organic chicken … Continue Reading
Amazon has a great price on a 2 lb. bag of food grade Diatomaceous Earth that also comes with a duster! Get both for just $12.99.