I recently got to try the highly rated Lifewit premium shredded memory foam pillow. Immediately upon arrival I saw on the exterior of the box that it is both Oeko-Tex and CertiPur-US certified, which is something I look for on my household items. The pillow arrived inside the box … Continue Reading
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I was diagnosed with hypothyroidism over 15 years ago and manage my thyroid through diet, stress-reduction and natural thyroid medication. If you know anything about thyroid disfunction, you know that it is constantly changing. So many factors can affect your thyroid levels, so it’s so important for me to stay … Continue Reading
We live in Florida, so we get A LOT of sun exposure. While some exposure is great for Vitamin D levels, too much can cause skin damage. I especially want to product my kiddos faces, so when we moved here almost 4 years ago, I wanted to find a quality … Continue Reading
A sound machine is a great way to block out noise and aid sleep naturally. We’ve tried many sound machines and most have a noise loop that can actually disrupt sleep. One of the fans that doesn’t have this loop is the LectroFan. We’ve had this sound machine for … Continue Reading
I am not a fan of Kombucha. Kombucha is a beverage with great probiotic benefits, but you either love it or hate it. Kefir is another great option, but many can’t do the dairy. That’s why I make water kefir. It’s naturally gluten and dairy free and most anyone that … Continue Reading
If you have any sleep problems at all, I really recommend getting blue light blocking glasses to wear if you watch TV or go on your phone anywhere from 2 hours or less before bed. Blue light from electronics can disrupt sleep hormones making it hard to fall asleep or … Continue Reading
Amazon has a great price on a 2 lb. bag of food grade Diatomaceous Earth that also comes with a duster! Get both for just $12.95! Or, choose Subscribe and Save and pay as low as $11.66 after 10% off discount (best price ever!).
I have a duster like the … Continue Reading
Back before I had kids and I worked full time, I lived off of coffee. I drank several cups throughout the day at work and it took a toll on my health. I also would periodically grab an energy drink for an extra boost if the coffee wasn’t cutting it. … Continue Reading
I’ve been enjoying the flavorful and fragrant spices from Spicely, so I was excited when they reached out to try a new product of theirs, OrganicMeal.
Finding a clean protein powder can be tough. Many are loaded with artificial sweeteners, artificial flavors, gmo sugar and other unnecessary ingredients. Naked Whey, from Naked Nutrition, is as clean as it gets. With just grass-fed whey protein concentrate as the only ingredient, you can be assured that there … Continue Reading