We live in Florida, so we get A LOT of sun exposure. While some exposure is great for Vitamin D levels, too much can cause skin damage. I especially want to product my kiddos faces, so when we moved here almost 5 years ago, I wanted to find a quality … Continue Reading
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It’s nearly impossible to find a non-toxic Christmas tree that isn’t doused in toxic flame retardants and made from PVC. I nearly lost hope in finding a non-toxic tree until I checked out Ikea’s line of Christmas trees.
Non-Toxic Christmas Tree
Ikea has 3 different size options of Christmas trees, … Continue Reading
We all know how important sleep is for a healthy lifestyle, and one of the most important ways to foster getting quality sleep is in a non-toxic sleep environment. Finding a high-quality mattress should not only be based on comfort but also on the materials used. We’ve always made it … Continue Reading
I am not a fan of Kombucha. Kombucha is a beverage with great probiotic benefits, but you either love it or hate it. Kefir is another great option, but many can’t do the dairy. That’s why I make water kefir. It’s naturally gluten and dairy free and most anyone that … Continue Reading
We don’t use any pain medications in our family, but sometimes we need something to ease the pain. Magnesium helps for certain things for us, but I’ve always wanted to have something else natural on hand that would help more with muscle aches and pains. I was offered a bottle … Continue Reading
I recently got to try the highly rated Lifewit premium shredded memory foam pillow. Immediately upon arrival I saw on the exterior of the box that it is both Oeko-Tex and CertiPur-US certified, which is something I look for on my household items. The pillow arrived inside the box … Continue Reading
I was diagnosed with hypothyroidism over 15 years ago and manage my thyroid through diet, stress-reduction and natural thyroid medication. If you know anything about thyroid disfunction, you know that it is constantly changing. So many factors can affect your thyroid levels, so it’s so important for me to stay … Continue Reading
A sound machine is a great way to block out noise and aid sleep naturally. We’ve tried many sound machines and most have a noise loop that can actually disrupt sleep. One of the fans that doesn’t have this loop is the LectroFan. We’ve had this sound machine for … Continue Reading
If you have any sleep problems at all, I really recommend getting blue light blocking glasses to wear if you watch TV or go on your phone anywhere from 2 hours or less before bed. Blue light from electronics can disrupt sleep hormones making it hard to fall asleep or … Continue Reading