The Only Non-Toxic Christmas Tree I’ve Found- PVC & Flame Retardant Free

It’s nearly impossible to find a non-toxic Christmas tree that isn’t doused in toxic flame retardants and made from PVC. I nearly lost hope in finding a non-toxic tree until I checked out Ikea’s line of Christmas trees.

Non-Toxic Christmas Tree

Ikea has 3 different size options of Christmas trees, … Continue Reading “The Only Non-Toxic Christmas Tree I’ve Found- PVC & Flame Retardant Free”

Top 30 Best Gluten & Dairy-free Food Products

Top 30 Best Dairy and Gluten-Free Food Products and Brands

Top 30 Best Gluten & Dairy-free Food Products
Nine years ago, my health suddenly crashed. Almost overnight, I developed extremely painful fibromyalgia, hypoglycemia that had me near fainting if I didn’t eat every 2 hours, sudden food sensitivities, insomnia, and other symptoms. My hormones were so out of whack, I was told by my doctor it was unlikely … Continue Reading “Top 30 Best Dairy and Gluten-Free Food Products and Brands”

How to Clean Your Fruits & Veggies for Cheap

Did you know that even if you buy organic produce, you should still clean it with a fruit and vegetable cleaner? Due to cross-pollination and high winds, pesticides can easily be carried over into organic farms. It’s important to clean ALL fruits and vegetables with a cleaner that will eliminate … Continue Reading “How to Clean Your Fruits & Veggies for Cheap”

Review: FortyPlus Nutrition Organic Plant-Based Protein Blend Plus Giveaway (Enter to Win 1 of 10 Bags of Organic Protein!)

Finding a clean, organic protein powder is NOT an easy task. I actually gave up on adding protein to my smoothies as there weren’t any I could find that passed my ingredient criteria and tasted good. I really am tired of eating eggs all the time for breakfast though, so … Continue Reading “Review: FortyPlus Nutrition Organic Plant-Based Protein Blend Plus Giveaway (Enter to Win 1 of 10 Bags of Organic Protein!)”

Dear Young Mom, Why Your Health Feels Awful and How to Fix it

stressed young mom1

Dear Young Mom,

Why Your Health Feels Awful and How to Fix it…

The headaches, the extreme fatigue (like so tired you have no clue how you’re going to get breakfast together, much less get out of bed, and thinking about cooking dinner just about throws you over the edge)…The … Continue Reading “Dear Young Mom, Why Your Health Feels Awful and How to Fix it”

Probiotic Kombucha Tart Cherry Chia Jello Bites

probiotic kombucha jello bites

Enjoy this guest post from www.pinksthinks.com! I love these jello bites as this would be a super fun way to sneak probiotics into your children’s’ diet (cut the jello into shapes with cookie cutters)! These would also be great to serve at a party or get together. And they Continue Reading “Probiotic Kombucha Tart Cherry Chia Jello Bites”

The Best Time to Buy Vitamins and Herbs + My Favorite Products

vitamin c

If you buy vitamins, herbs or supplements online, the best time of year to do so is in the cooler months. Many products (especially probiotics and vitamins with herbs) are heat sensitive and could be less effective if shipped in the summer months. Stock up now on any online vitamin, … Continue Reading “The Best Time to Buy Vitamins and Herbs + My Favorite Products”

The Dangers of Xenoestrogens and How to Protect Against Them

plastic cups

Many of us avoid BPA containing products, due to their high xenoestrogen content. I recently read an article that showed tests that even if all of your plastic is BPA-free it still likely contains chemicals that have xenoestrogens, which mimics estrogen, causing dangerous levels of estrogen in the body. I … Continue Reading “The Dangers of Xenoestrogens and How to Protect Against Them”