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Simple Swaps: Candles, Air Fresheners, Plug-Ins and Potpourri

Simple Swaps


Masked by their pleasant aroma, candles, air fresheners, plug-ins and potpourri type products are one of the worst offenders when it comes to dangerous chemicals and your health.  The alternative does not need to be a scent-free home.  There are plenty of healthy options that will make your home Continue Reading “Simple Swaps: Candles, Air Fresheners, Plug-Ins and Potpourri”

Bad, Better, Best: Healthy Chicken Options


Not all chickens are created equal.  What appears to be a plain chicken breast may actually contain harmful chemicals and preservatives.  Here are some tips for purchasing healthy chicken.


Frozen chicken bought in bulk bags.  You wouldn’t think you would need to check the ingredient list on this one, Continue Reading “Bad, Better, Best: Healthy Chicken Options”