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Simple Swaps: Candles, Air Fresheners, Plug-Ins and Potpourri

Simple Swaps

 

Masked by their pleasant aroma, candles, air fresheners, plug-ins and potpourri type products are one of the worst offenders when it comes to dangerous chemicals and your health.  The alternative does not need to be a scent-free home.  There are plenty of healthy options that will make your home Continue Reading “Simple Swaps: Candles, Air Fresheners, Plug-Ins and Potpourri”

Bad, Better, Best: Healthy Chicken Options

chicken

Not all chickens are created equal.  What appears to be a plain chicken breast may actually contain harmful chemicals and preservatives.  Here are some tips for purchasing healthy chicken.

Bad:

Frozen chicken bought in bulk bags.  You wouldn’t think you would need to check the ingredient list on this one, Continue Reading “Bad, Better, Best: Healthy Chicken Options”