We all know how important sleep is for a healthy lifestyle, and one of the most important ways to foster getting quality sleep is in a non-toxic sleep environment. Finding a high-quality mattress should not only be based on comfort but also on the materials used. We’ve always made it … Continue Reading
We don’t use any pain medications in our family, but sometimes we need something to ease the pain. Magnesium helps for certain things for us, but I’ve always wanted to have something else natural on hand that would help more with muscle aches and pains. I was offered a bottle … Continue Reading
I recently got to try the highly rated Lifewit premium shredded memory foam pillow. Immediately upon arrival I saw on the exterior of the box that it is both Oeko-Tex and CertiPur-US certified, which is something I look for on my household items. The pillow arrived inside the box … Continue Reading
We live in Florida, so we get A LOT of sun exposure. While some exposure is great for Vitamin D levels, too much can cause skin damage. I especially want to product my kiddos faces, so when we moved here almost 4 years ago, I wanted to find a quality … Continue Reading
Back before I had kids and I worked full time, I lived off of coffee. I drank several cups throughout the day at work and it took a toll on my health. I also would periodically grab an energy drink for an extra boost if the coffee wasn’t cutting it. … Continue Reading
I’ve been enjoying the flavorful and fragrant spices from Spicely, so I was excited when they reached out to try a new product of theirs, OrganicMeal.
Finding a clean protein powder can be tough. Many are loaded with artificial sweeteners, artificial flavors, gmo sugar and other unnecessary ingredients. Naked Whey, from Naked Nutrition, is as clean as it gets. With just grass-fed whey protein concentrate as the only ingredient, you can be assured that there … Continue Reading
If you’re looking to add more healthy fats to your diet, Naked Nutrition has a new line of Keto and low carb powders that you can add to your smoothies or just drink on their own, filled with healthy fats perfect for supporting building muscle, maintaining muscle mass and burning … Continue Reading
Have you heard of Misfits Market? I heard about it awhile ago but it wasn’t available in my area. I checked again recently and they’ve greatly expanded their market and are now in my area and most others!
Misfit sources organic produce from farms and stores, that may be … Continue Reading
The New Year is here and it’s time to start working on those New Year’s resolutions! We already eat healthy in our house but I’m always looking for extra ways to add nutrition and foster our health. Already making almost all of our meals from scratch, it’s time consuming to … Continue Reading