This is a great, easy side dish to make with everyday meals or when entertaining. Even if you aren’t a fan of sweet potatoes (I’m not), give this dish a try, it’s super tasty!
Sweet potatoes are packed with fiber, 7 grams per serving. They are also loaded with vitamin a, c, and e and manganese, benefiting the skin, blood sugar levels and helping to prevent cancers and anemia. The soymilk provides phytoestrogens which aid in balancing hormones and preventing breast cancer. A delicious side dish that’s great for your health! To make this dish (added) sugar-free, swap the brown sugar with xylitol.